You Are Not Alone

If you are dealing with fertility challenges you may be feeling misunderstood and alone. While the path you walk is very unique, you are not alone on your fertility journey. There are many women all over the world experiencing similar challenges and would love to connect and experience a sense of community and belonging.

In this episode Sue talks about ways you can create a community of support for yourself on your journey. There is support out there and Sue will guide you in finding what resources are best for you.

Click here to listen to this Redefining Fertility Radio Show episode 

Desire: Following Your Inner Guidance

A women's desire to have a child runs deep within her body. It is something we feel in our cells. When your desire is so strong and you are having trouble conceiving, it is common to lose faith. Worry, doubt and fear can quickly take over. In this episode Sue talks about using your inner wisdom and guidance to lead you on your path. Learn how you can make decisions from a deep place of knowing as you discover your unique path that will lead you to your baby to be.

Click here to listen to this Redefining Fertility Radio Show episode

Fitness & Fertility Series

There is a lot of confusion about what women should or shouldn't be doing in the way of fitness when wanting to conceive a child. Can high intensity exercise interfere with ovulation? What exercises should you avoid and what should you include in your routine?



Join Certified Personal Trainer and Fitness Fertility Specialist Sue Dumais for the answers to these questions and everything you need to know about fitness and fertility.

Redefining Fertility Radio Show Series
Part 1: Cardio Guidelines
Part 2: Are you Stuck in the Core?
Part 3: Resistance Training Guidelines

Click here to listen online today!

Listen to Your Body

Your body speaks to you constantly. It sends you messages through pain, discomfort, tension etc. When you look within and become curious about what your body is wanting to say, you begin to tap into the healing wisdom that is innate within you.

What are you holding in your body that may be interferring with your fertility? In this Redefining Fertility Radio Show episode Sue will guide you through a meditation and healing process that you can use each and everyday to heal, let go and create space in your body to conceive your dream!

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EFT and Fertility with Sarah Holland

In this episode Sue Dumais interviews EFT Practitioner Sarah Holland about Emotional Freedom Techniques or EFT.

EFT is a remarkable method of reducing and often eliminating negative emotions such as fear, anxiety, shame and anger to name just a few. The process is often quick, painless and simple to learn, with results that are real and permanent.

Listen in and discover a new tool plus find out how you can learn how to start using EFT for free.

 Click here to listen to this episodes online.

Here is a link to Sarah Holland's website where you can download your free copy of EFT Basics e Book. Visit www.TapIntoYourPotential.com and click on FREE stuff.

To learn EFT from scratch and use it specifically for fertility issues to improve your chances of conception, the ebook ‘Overcoming Infertility with EFT’ is ideal. It gives clear EFT instruction and is in a practical, easy to use format that is suitable for all fertility issues. Read more about 'Overcoming Infertility with EFT' click here.

 Click here to listen to this episodes online.

Sue Dumais' Redefining Fertility Radio Show is hosted by The WIN - Women's Information Network.

Stand in Your POWER

Are you done running from your fears?

Are you ready to Stand in Your Power and experience unshakable confidence?

This Redefining Fertility Radio Show episode I share my personal story of triumph over fear as well as a brand new tool to help you Stand in Your Power no matter what happens around you.
 
What a great way to start the New Year!

 Click here to listen to this episode online.

Sue Dumais' Redefining Fertility Radio Show is hosted by The WIN - Women's Information Network.

Extreme Self Care

Extreme self care is a concept that I have been practicing for at least 3 years. Our inner world is highly influenced by our outer world. What we choose to surround ourselves by will directly influence our inner dialogue, thoughts, behaviours and wellbeing. If you surround yourself by a negative outer environment your inner environment will become more negative.
 

What behaviours do you need to change to become healthier inside and out?
What self care practices can you begin to implement that will enhance your health, fertility and help you reach your goals in 2011?

 Click here to listen to this episodes online.

Sue Dumais' Redefining Fertility Radio Show is hosted by The WIN - Women's Information Network.